General

Look, I'm Not a Health Nut Let's get this out of the way right now. I'm not one of those people who's always talking about...

Let me tell you something I'm not some kinda health nut. I don't juice cleanse, I don't count macros, and I sure as hell don't...

Let Me Tell You About the Worst Idea I’ve Ever Had Okay, so picture this. It’s January 2nd, 2023. I’m sitting at my kitchen table...

Why I Tried Water Fasting (And Why You Probably Shouldn't) Look, I'm not gonna sit here and pretend I'm some kind of health guru. I'm...

Let Me Tell You About My Water Fasting Experiment Okay, so picture this. It's January 12th, 2023. I'm sitting in my kitchen in Portland, Oregon,...

Let Me Tell You About My Stupid Idea So, there I was, sitting in a café in Portland, sipping my usual iced latte, when my...

Let Me Tell You About the Time I Almost Died Okay, maybe "almost died" is a bit dramatic. But let's just say my 7-day water...

I Did Something Stupid Look, I'll admit it. I did something kinda dumb last month. See, I got into this argument with my friend Marcus...

I Did Something Stupid Look, I'll admit it. I did something kinda dumb last month. See, I got into this argument with my friend Marcus...

My Stupid Idea Okay, so picture this. It's January 2nd, 2023. I'm sitting at my kitchen table in Seattle, staring at a glass of water....

Let Me Tell You Something About Fasting Okay, look. I'm gonna be straight with you. I've been in this wellness game for over two decades....

Let Me Tell You About the Time I Tried Water Fasting Okay, so picture this. It's January 2018, I'm 45 years old, and I've just...

Let Me Tell You About the Time I Almost Died (Or So I Thought) Okay, so picture this. It's January 12th, 2023, and I'm sitting...

I Did Something Stupid Last Month Look, I’ll admit it. I’m that guy. The one who thinks he knows better than everyone else. The one...

I Did Something Stupid Last Month Look, I'll admit it. I'm that guy. The one who thinks he knows better than everyone else. The one...

Let Me Tell You About My Water Fasting Disaster Okay, so picture this. It's January 2nd, 2023. I'm sitting in my kitchen in Portland, Oregon,...

Let Me Tell You About My Water Fasting Disaster Okay, so picture this. It's January 2nd, 2023. I'm sitting in my kitchen in Portland, Oregon,...

The Short Version: It Wasn’t Pretty Let me tell you, folks, I’m not some kinda health nut. I’m a 47-year-old magazine editor who’s spent more...

Let me tell you something about water fasting I’m not some kind of health guru. I’m just a guy named Dave who works too much,...

Look, I'm Not a Hippie Let me get this straight right outta the gate: I'm not some kumbaya, patchouli-scented wellness guru. I'm a 48-year-old magazine...