Tag: wellness

Discover the viral health trend sweeping the globe. Experts weigh in, celebrities join in. Don't miss out on this wellness revolution!

Explore fasting's spiritual roots & health perks in Ankara. From Ramadan to intermittent fasting, discover traditions & science behind this ancient practice.

Discover the new wellness trend: water-only lifestyle events near you. Dive in, boost your health, and learn the science behind it. Don't miss out!

Discover 10 bestselling books that could revolutionize your health. From gut health to happiness hacks, fuel your body and mind the right way!

Discover simple self-care rituals to revitalize your days. Morning routines, quick breaks, and easy meals for a healthier, happier you. Start today!

Let Me Tell You, It's Not All Rainbows and Unicorns Okay, so about three months ago, I was sitting in a café on 7th Street...

Let Me Tell You About My Water Fasting Experiment Okay, so about three months ago, I did something stupid. Or maybe it was brilliant. I’m...

Let Me Tell You About My Stupid Idea So, picture this. It's January 12th, 2023. I'm sitting in my kitchen in Portland, Oregon, staring at...

Why I Stopped Eating for 36 Hours Look, I know what you're thinking. "Dave's lost it this time." But hear me out. It was last...

Look, I'm Not a Health Nut Let's get this out of the way right now. I'm not one of those people who's always talking about...

Let me tell you something I'm not some kinda health nut. I don't juice cleanse, I don't count macros, and I sure as hell don't...

Let Me Tell You About the Worst Idea I’ve Ever Had Okay, so picture this. It’s January 2nd, 2023. I’m sitting at my kitchen table...

Why I Tried Water Fasting (And Why You Probably Shouldn't) Look, I'm not gonna sit here and pretend I'm some kind of health guru. I'm...

Let Me Tell You About My Water Fasting Experiment Okay, so picture this. It's January 12th, 2023. I'm sitting in my kitchen in Portland, Oregon,...

Let Me Tell You About My Stupid Idea So, there I was, sitting in a café in Portland, sipping my usual iced latte, when my...

Let Me Tell You About the Time I Almost Died Okay, maybe "almost died" is a bit dramatic. But let's just say my 7-day water...

I Did Something Stupid Look, I'll admit it. I did something kinda dumb last month. See, I got into this argument with my friend Marcus...

I Did Something Stupid Look, I'll admit it. I did something kinda dumb last month. See, I got into this argument with my friend Marcus...

My Stupid Idea Okay, so picture this. It's January 2nd, 2023. I'm sitting at my kitchen table in Seattle, staring at a glass of water....

Let Me Tell You Something About Fasting Okay, look. I'm gonna be straight with you. I've been in this wellness game for over two decades....